running


10
Sep 10

Running – Lesson #1

Dear runners

I am now one of you – yes, I am a runner.  I can hardly believe it myself, but sure that’s where I am and let that be that.   I am currently working on my speed and stamina over 5km.  This may not seem much to some of you, but you didn’t see where I started from – dead people could run faster and for longer than I could when I first started.

I’ve not really much grace when running, but I hope that will come with time and practice. As you can see from the video below, the Phoebe running style is one which many of us are familiar with… I lack Phoebe’s speed, but make up for it by ensuring that my face is redder than the sunburnt Brits abroad.

Lesson #1 of running?

Having people to support and encourage you

Everyone needs a bit of encouragement from time to time – and I was a great example. When running was the last thing on my mind, I had a lovely “encouraging” boyfriend who would nudge me until I got out the door to run. It’s also nice to have a shared hobby, even if he is that bit faster and has a lot more stamina.

I definitely would not be running now, without the support of David Coxon - a man with endless energy, and Sarah Ross – the woman who inspires me to keep going and even managed to get me into pink running gear – you can imagine how much that clashes with my ruby red, sweaty face!

When running, you need support, even if it is just over the phone.  David and Sarah have offered all sorts of advice and encouragement over the past few months and I’d be lost without a lot of it.

The next stage of the “people” part of running, is to find a partner to run with. I think that the dark nights and lack of a friend to pace myself against, may eventually work against me. There is the security aspect too – safety in numbers etc.  I’m currently on the market for a running buddy, or running club and would love to hear from either one as soon as possible.

So remember folks – people – they help and encourage and give you that little push / kick you need, when it matters most.